- Works with B vitamins to break down and metabolize fats in the body.
- Helps with energy metabolism.
- Helps maintain healthy hair and skin.
- Offers 5,000 mcg per capsule.
Is Vitabase Biotin (5000 mcg) Right for You?
Biotin, or vitamin H, is a water-soluble vitamin that is considered part of the B complex. Biotin is necessary for the metabolism of fats, carbohydrates, and amino acids. Biotin can be obtained from a variety of foods including soybeans and other legumes, egg yolks, nuts, and organ meats. It is also produced naturally in the body by intestinal bacteria.
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