- Magnesium helps move blood and get rid of lactic acid
- Magnesium has proven to play an important role in brain function and mood
- By having a higher intake of magnesium, you have a lower risk of developing type 2 diabetes
Is Trace Minerals Magnesium effervescent Tablets, 4 Pack, Orange Flavor Right for You?
Magnesium is the fourth most abundant mineral in the body and participates in over 300 biochemical reactions. It also fuels digestive enzymes to help the body effectively process carbohydrates, proteins, and fats. Magnesium also plays a key role in nerve conduction, muscle contraction, bone and tooth formation, and heart and circulatory health. In addition, magnesium is essential in the production of ATP, the energy storage molecule in the body.
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