- Vitamin B
- Heart Health
Life Extension Dissolving Vitamin B12 is a fast acting, highly absorbable form of Vitamin B12. Vitamin B12 can be obtained from dairy products, eggs and animal based foods. With that being said, vegetarians and vegans are much more prone to a deficiency of vitamin B12, an essential nutrient that every person needs.
Common Vitamin B12 is most commonly found in foods that are animal product based, including eggs and diary products.
Combine works more effectively when combined with vitamin B6 and folate.
Medicinal the Institute of Medicine recommends that individuals should supplement with vitamin B12.
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