The Special Relationship Between the
Gang of B’s, Choline & Your Health
While there are many B vitamins that we need to get in daily, there is a group of them that we want to evaluate together to see if your current total nutrition meets your body’s needs. The Gang of B’s includes B2, B9, B6, Choline, and B12. We often associate B vitamins with energy production because they truly are essential to how your body extracts energy from food...
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