MegaFood Men's Multivitamin with Minerals has 100% or more of 7 FoodState B Vitamins which support healthy cellular energy production & already healthy cardiovascular function. It also contains methylated folate and B12 for those who have trouble with methylation. MegaFood uses FoodState iodine & B vitamins to aid in the metabolism of fats, carbohydrates & proteins. Antioxidants, Beta carotene, Vitamin C, E, & D, have also been added to help support normal immune function. This formulation is also free of Iron, Calcium, and Magnesium! B Vitamins support already healthy cardiovascular function. Provides a rejuvenating and balancing blend of organic whole food ingredients. Contains Vitamins A, C & E to support healthy eyes. Also contains Zinc and B Vitamins to support normal brain function.